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Monday, February 16, 2009

Three Colors Salad

Three Colors Salad
Enjoy super healthy salad dish in three great colors. After you prepare it, become the chef and tell your friends about it!

Ingredients:
  • 3 - 4 red beet heads
  • 3 - 4 potatoes
  • 5 - 6 carrots
  • 4 tablespoons cucumber pickles
  • 4 tablespoons chopped parsley
  • 1 cooked boneless chicken breast, crumbled
  • 8 - 9 tablespoons mayonnaise
  • 4 green onions, chopped
  • 1/2 cup nut, chopped
  • 1/2 cup fresh cream
  • 3 boiled eggs, to garnish
  • black olive, to garnish
Preparation:
  • Wash beet, potatoes, and carrots. Boil, peel then grate them separately.
  • Put grated beet, potatoes, and carrots in 3 separate bowls.
  • Add about 3 tablespoons mayonnaise and 1 fresh cream to each bowl.
  • Spread carrot in a cheesecake mold. Spread over carrots half the amount of chicken, pickles, nut, parsley and green onion.
  • Spread red beet then chicken and the rest of pickles, nut, parsley and green onion.
  • Spread a layer of potatoes.
  • Garnish with grated carrot, parsley, black olives, and boiled egg. Serve

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